Military Training System^® o MTS™ is a program that incorporates healthy and dynamic physical exercises with a military influence. The system complies with 360º functional training due to the incorporation of all aspects of human movement and so is easily transferred to daily life and sport activities.

Military Training System^® is a registered trademark and therefore to be able to teach such classes the instructor should pass a basic level capitation class or an advanced level class to obtain a MTS™ trainer’s licence.